bedekarhospital

The most important test for assessing male fertility is semen analysis. It needs to be done by experts and analysed in detail.

The man’s only contribution to making a baby is producing healthy motile sperm ; and depositing it in the vagina at the right time. But what are sperm ? And how does your doctor check whether your sperm are fine or not.?

Sperm are the male reproductive cells – the man’s gametes. They are the smallest cells in the human body and are produced in the testes. They find their way out through the male reproductive tract and are ejaculated in the semen.

The most important test for assessing male fertility is the semen analysis. The fact that it is so inexpensive can be misleading, because many patients (and doctors ! ) feel that it must be a very easy test to do if it is so cheap, which is why they get it done at the neighbourhood lab. However, its apparent simplicity can be very misleading, because in reality it requires a lot of skill to perform a semen analysis accurately. However, it is very easy to do this test badly (as it often is by poorly trained technicians in small laboratories), with the result that the report can be very misleading – leading to confusion and angst for both patient and doctor.

This is why it is crucial to go to a reliable andrology laboratory , which specialises in sperm (Sperm Video) testing, for your semen analysis, since the reporting is very subjective and depends upon the skill of the technician in the lab.

Some men try to judge their fertility by the thickness of their semen. It’s not possible to do this, so don’t worry if you think your semen is too “thin” or too fluid..!!

For a semen analysis, a fresh semen sample, not more than half an hour old is needed, after sexual abstinence for at least 3 to 4 days. The man masturbates into a clean, wide mouthed bottle which is then delivered to the laboratory.

Providing a semen sample by masturbation can be very stressful for some men – especially when they know their counts are low; or if they have had problems with masturbation “on demand” for semen analysis in the past. Men who have this problem can and should ask for help. Either their wife can help them to provide a sample _ or they can see sexually arousing pictures or use a mechanical vibrator to help them get an erection. Some men also find it helpful to use liquid paraffin to provide lubrication during masturbation. For some men, using the medicine called Viagra can help them to get an erection, thus providing additional assistance. If the problem still persists, it is possible to collect the ejaculate in a special silicone condom (which is non-toxic to the sperm and is available from our online store) during sexual intercourse, and then send this to the laboratory for testing.

The semen sample must be kept at room temperature; and the container must be spotlessly clean. If the sample spills or leaks out, the test is invalid and needs to be repeated. Except for liquid paraffin, no other lubricant should be used during masturbation for semen analysis – many of these can kill the sperm. It is preferable that the sample is produced in the clinic itself – and most infertility centres will have a special private room to allow you to do so – a “masturbatorium”.

How is the test performed in the laboratory?

After waiting for about 30 minutes after ejaculation, to allow the semen to liquefy, the doctor will check the semen.

Volume of the ejaculate:

While a lot of men feel their semen is “too little or not enough” , abnormalities of volume are not very common. They usually reflect a problem with the accessory glands – the seminal vesicles and prostate – which are what produce the seminal fluid. Normal volume is about 2 to 6 ml. A low volume (less than 1 ml) is an uncommon problem, and is often due to incomplete ejaculation (which is not rare because of the stress of producing a sample in the lab !) or spillage. Since the major portion of the ejaculate is produced in the seminal vesicles, a persistently low volume is because of a problem with seminal vesicle function – either absence of the seminal vesicles, or an ejaculatory duct obstruction. A very high volume surprisingly will also cause problems, because this dilutes the total sperm present, decreasing their concentration.

Viscosity:

During ejaculation the semen spurts out as a liquid which gels promptly. This should liquefy again in about 30 minutes to allow the sperm free motility. If it fails to do so, or if it is very thick in consistency even after liquefaction, this suggests a problem most usually one of infection of the seminal vesicles and prostate.

PH:

Normally the pH of semen is alkaline because of the seminal vesicle secretion. An alkaline pH protects the sperm from the acidity of the vaginal fluid. An acidic pH suggests problems with seminal vesicle function , and is usually found in association with a low volume of the ejaculate and the absence of fructose.

Presence of a sugar called fructose:

This sugar is produced by the seminal vesicles and provides energy for sperm motility. Its absence suggests a block in the male reproductive tract at the level of the ejaculatory duct.

Microscopic examination:

The most important test is the visual examination of the sample under the microscope. What do sperm look like ? Sperm are microscopic creatures which look like tiny tadpoles swimming about at a frantic pace. Each sperm has a head, which contains the genetic material of the father in its nucleus; and a tail which lashes back and forth to propel the sperm along. The mid-piece of the sperm contains mitochondria, (the power house of the sperm) which provide the energy for sperm motion.

Ask to see the sperm sample for yourself under the microscope – if normal, the sight of all those sperm swimming around can be very reassuring . You are likely to be awestruck by the massive numbers and the frenzy of activity. If the test is abnormal, seeing for yourself gives you a much better idea of what the problem is ! A good lab should be willing to show you, and to explain the problem to you.

Sperm count(concentration):

First the doctor checks to see if there are enough sperm. This is done using a specially calibrated counting chamber. If the sample has less than 20 million sperm per ml, this is considered to be a low sperm count. The new WHO criteria suggest that even a sperm count of more than 15 million per ml is normal and men with this count should be considered as being fertile. Less than 10 million is low – and less than 5 millipn per ml is very low.

The technical term for this is oligospermia (oligo means few). Some men will have no sperm at all and are said to be azoospermic. This can come as a rude shock because the semen in these patients looks absolutely normal it is only on microscopic examination that the problem is detected.

Also read: Natural Ways to Boost Fertility (Part: One)

About Dr Bedekar Fertility Solution and IVF Clinic Thane:

Dr Bedekar Fertility Solution and IVF Clinic Thane is One of Best Semen Analysis in Thane, Mumbai. 
We Provide Treatment for IVF, ICSI, (IUI), Surrogacy, Egg Donation, Semen Analysis, TESE / PESA etc.

Mammograms save lives

They help find cancer when it is small, allowing more treatment options and a better chance of recovery.

It is estimated that 1 in 8 BC women will get breast cancer in their lifetime. 

Mammograms are safe and effective

Screening mammograms are considered the international gold standard for detecting breast cancer early. Mammograms can usually find lumps 2 or 3 years before a woman or her primary care provider can feel them. Research has shown a 25 per cent reduction in deaths from breast cancer among women who regularly screen.

What is a Mammogram?

Mammograms are x-rays of the breasts completed in privacy by a specially-trained female technologist.

A screening mammogram consists of four images (two of each breast) that look for hidden cancer in women who are healthy (no symptoms) and have never had breast cancer. 

Those experiencing symptoms including a lump or nipple discharge should see their doctor immediately to determine if other testing is required.

Who Should Get a Mammogram?

Screening mammograms are available for BC women 40 years and older. A doctor referral is not required.

If you are age 40 to 74 with a first-degree relative (mother, daughter, sister) with breast cancer:

It is recommended that you get a mammogram every year.

Women with a family history of breast cancer are almost two times more likely to develop breast cancer. A doctor’s referral is not needed.

If you are age 40 to 49 without a family history of breast cancer:

You are encouraged to talk to your doctor about the benefits and limitations of mammography.

If screening mammography is chosen, it is available every two years. A doctor’s referral is not needed but is recommended.

If you are age 50 to 74 without a family history of breast cancer:

‎It is recommended that you get a mammogram every two years.

For women in this age group, the benefits of screening mammograms clearly outweigh the limitations. Book your appointment today. A doctor’s referral is not needed.

If you are age 75+:

‎You are encouraged to talk to your doctor about the benefits and limitations of mammography.

If screening mammography is chosen, it is available every two to three years. A doctor’s referral is not needed but is recommended.

If you are younger than age 40:

‎Screening mammograms are not recommended unless you have a known BRCA1 or BRCA2 mutation, prior chest wall radiation or strong family history of breast cancer. A doctor’s referral is needed for every screen.

Women are not eligible for a screening mammogram if they:

1. 1. Have breast implants (see your doctor to arrange a mammogram).
2. 2. Are pregnant or breastfeeding (you can use the breast screening program three months after completely finishing breastfeeding; see your doctor immediately if you experience any new problems).
3. 3. Have a previous history of breast cancer.
4. 4. Have any new breast complaints such as a lump or nipple discharge (see your doctor immediately if you experience any new problems).
5. 5. Have had a mammogram on both breasts in the last 12 months (you must wait at least one year before having another screening mammogram).

What to Expect

Mammograms are x-rays of the breasts that are done in complete privacy by a specially-trained female technologist.

Benefits

Mammograms save lives Finding cancer early means that it is less likely to have spread and treatment can be started earlier in the course of the disease.

Approximately one in eight Canadian women will develop breast cancer in her lifetime and one in 28 women is expected to die from the disease.

Mammograms are effective Screening mammograms are the best method for detecting breast cancer early. Mammograms can usually find lumps two or three years before a woman or her doctor can feel them.

Research has shown a 25 per cent reduction in deaths from breast cancer among women who are screened regularly.

Your breast cancer risk increases with age While women with a family history of breast cancer have a higher than average risk, the most significant risk factor for breast cancer is being a woman over 50 years of age.

Also read : The early warning Signs of Breast Cancer

About Dr Bedekar Hospital For Women And Children in Thane:

Dr Bedekar Hospital Thane is One of Best Gynaecologist in Thane Do Get in Touch to Book Appointment With Our Experienced Team of Doctors.

Talk to Us On 022 2542 1438 / 9820913256 Or Email Us At bedekarhospital@gmail.com

Happy to Help!

What Does It Mean To Have Stage 3 Breast Cancer?

Stage 3 cancer means the breast cancer has extended to beyond the immediate region of the tumor and may have invaded nearby lymph nodes and muscles, but has not spread to distant organs. Although this stage is considered to be advanced, there are a growing number of effective treatment options.

This stage is divided into three groups: Stage 3A, Stage 3B, and Stage 3C. The difference is determined by the size of the tumor and whether cancer has spread to the lymph nodes and surrounding tissue.

Stage 3A Breast Cancer Means One Of The Following Descriptions Applies.

Either:

No actual tumor is associated with the cancerous cells or the tumor may be any size, AND the nearby lymph nodes (4 or more nodes with as many as 9 affected) contain cancer.

OR

The tumor is larger than the approximate size of a small lime (more than 5 centimeters), AND small clusters of breast cancer cells are found in the lymph nodes between the approximate size of a pinprick and the width of a grain of rice. (.2mm – 2.0mm.)

OR

The tumor is larger than the approximate size of a small lime (over 5 centimeters), AND the cancer has spread to 1, 2, or 3 lymph nodes under the arm or near the breastbone.

​Stage 3B Breast Cancer Means The Following Descriptions Apply.

The tumor may be any size, AND cancer has invaded the chest wall or breast skin with evidence of swelling, inflammation, or ulcers (such as with cases like inflammatory breast cancer). The breast cancer may also have invaded up to 9 nearby lymph nodes.

​Stage 3C Breast Cancer Means One Of The Following Descriptions Applies.

Either:

No actual tumor is found in the breast (such as with cases like inflammatory breast cancer) or the tumor may be any size, AND cancer may have invaded the chest wall or breast skin with evidence of swelling, inflammation, or ulcers and cancer has also invaded 10 or more lymph nodes under the arm

OR

No actual tumor is found in the breast or the tumor may be any size AND lymph nodes extending to the collarbone area are found to contain cancer.

OR

No actual tumor is found in the breast or the tumor may be any size AND lymph nodes under the arm and near the breastbone are found to contain cancer.

​“Inoperable” Breast Cancer Is Often Still Treatable.

Stage 3C breast cancer is divided into operable and inoperable stage 3C breast cancer. However, the term “inoperable” is not the same as “untreatable.” If your physician uses the word “inoperable,” it may simply mean that a simple surgery at this time would not be enough to get rid of all the breast cancer. Another treatment method may be used first to shrink the breast cancer as much as possible before surgery is considered.

​What Should A Person With Stage 3 Breast Cancer Expect From Treatment?

Stage 3 treatment options vary widely and may consist of mastectomy and radiation for local treatment and hormone therapy or chemotherapy for systemic treatment. Nearly every person with a Stage 3 diagnosis will do best with a combination of two or more treatments.

Also read : What Types Of Cancer Are Diagnosed As Stage 2 And 2A Breast Cancer?

About Dr Bedekar Hospital For Women And Children in Thane:

Dr Bedekar Hospital Thane is One of Best Breast Cancer Hospital in Thane. Do Get in Touch to Book Appointment With Our Experienced Team of Doctors.

Talk to Us On 022 2542 1438 / 9820913256 Or Email Us At bedekarhospital@gmail.com

Happy to Help!

What Does It Mean To Have Stage 2 Breast Cancer?

Stage 2 means the breast cancer is growing, but it is still contained in the breast or growth has only extended to the nearby lymph nodes.

This stage is divided into groups: Stage 2A and Stage 2B. The difference is determined by the size of the tumor and whether the breast cancer has spread to the lymph nodes.

Stage IIA Breast Cancer Means One Of The Following Descriptions Applies.

Either:

No actual tumor is associated with the cancerous cells and less than four auxillary lymph nodes have cancer cells present.

OR

The tumor is less than 2 centimeters and less than four auxillary lymph nodes have cancer cells present.

OR

The tumor is between 2 and 5 centimeters and has not yet spread to the lymph nodes.

​Stage IIB Breast Cancer Means One Of The Following Descriptions Applies.

Either:

The tumor is between the 2 and 5 centimeters and has spread to less than four axillary lymph nodes.

OR

The tumor is larger than five centimeters, but has not spread to any axillary lymph nodes.

Also read : What Types Of Cancer Are Diagnosed As Stage 0 And 1 Breast Cancer? (Part : 1)

About Dr Bedekar Hospital For Women And Children in Thane:

Dr Bedekar Hospital Thane is One of Best Breast Cancer Hospital in Thane. Do Get in Touch to Book Appointment With Our Experienced Team of Doctors.

Talk to Us On 022 2542 1438 / 9820913256 Or Email Us At bedekarhospital@gmail.com

Happy to Help!

The stage of cancer indicates the size of the tumor of abnormal cells and whether or not those cells are contained to the place of origin. The most common type of breast cancer is ductal carcinoma in situ (DCIS), indicating the cancer cell growth starts in the milk ducts.

What does the term, “in situ” mean?

Stage 0 cancers are called “carcinoma in situ.”Carcinoma means cancer and “in situ” means “in the original place.” Three possible types of “in situ carcinoma” of the breast tissue are:

• DCIS – Ductal carcinoma in situ
• LCIS – Lobular carcinoma in situ
• Paget disease of the nipple

What Is Stage 0 DCIS?

Stage 0 breast cancer, ductal carcinoma in situ (DCIS) is a non-invasive cancer where abnormal cells have been found in the lining of the breast milk duct. In Stage 0 breast cancer, the atypical cells have not spread outside of the ducts or lobules into the surrounding breast tissue. Ductal Carcinoma In Situ is very early cancer that is highly treatable, but if it’s left untreated or undetected, it can spread into the surrounding breast tissue.

​What is Stage 0 LCIS?

Lobular carcinoma in situ at Stage 0 generally is not considered cancer. Although it has carcinoma in the name, it really describes a growth of abnormal but non-invasive cells forming in the lobules. Some experts prefer the name lobular neoplasia for this reason because it accurately refers to the abnormal cells without naming them as cancer. LCIS, however, may indicate a woman has an increased risk of developing breast cancer.

If you have been diagnosed with LCIS, your doctor may recommend regular clinical breast exams and mammograms. He or she may also prescribe Tamoxifen, a hormone therapy medication that helps prevent cancer cells from growing.

​What Does It Mean To Have Stage 1 Breast Cancer?

In Stage 1 breast cancer, cancer is evident, but it is contained to only the area where the first abnormal cells began to develop. The breast cancer has been detected in the early stages and can be very effectively treated.

Stage 1 can be divided into Stage 1A and Stage 1B. The difference is determined by the size of the tumor and the lymph nodes with evidence of cancer.

​Stage 1A breast cancer means the following description applies:

The tumor is smaller than the approximate size of a peanut (2 centimeters or smaller) AND has not spread to the lymph nodes.

​Stage 1B breast cancer means one of the following descriptions applies:

Lymph nodes have cancer evidence with small clusters of cells between the approximate size of a pinprick to the approximate width of a grain of rice (.2mm to 2.0 mm).

​AND EITHER

No actual tumor is found in the breast.

​OR

The tumor is smaller than the approximate size of a peanut (2 centimeters or smaller).

Similar to stage 0, breast cancer at this stage is very treatable and survivable. When breast cancer is detected early, and is in the localized stage, the 5-year relative survival rate is 100%.

​What Should A Person With Stage 0 Or Stage 1 Breast Cancer Expect Regarding Treatment?

Even though Stage 0 breast cancer is considered “non-invasive,” it does require immediate treatment, typically surgery or radiation, or a combination of the two. Chemotherapy is usually not part of the treatment regimen for earlier stages of cancer.

Stage 1 is highly treatable, however, it does require immediate treatment, typically surgery and often radiation, or a combination of the two. Additionally, you may consider hormone therapy, depending on the type of cancer cells found and your additional risk factors. Like stage 0, Chemotherapy is often not necessary for earlier stages of cancer.

Also read : The early warning Signs of Breast Cancer

About Dr Bedekar Hospital For Women And Children in Thane:

Dr Bedekar Hospital Thane is One of Best Breast Cancer Hospital in Thane. Do Get in Touch to Book Appointment With Our Experienced Team of Doctors.

Talk to Us On 022 2542 1438 / 9820913256 Or Email Us At bedekarhospital@gmail.com

Happy to Help!

Certain changes in the breast may be early signs of breast cancer. Knowing what these changes look and feel like can help people access the right treatment as soon as possible.

Understanding the various parts of the breast and their function can help people be more aware of any changes or abnormalities. This article looks at the early warning signs of breast cancer, who might be at risk, and what people should do if they spot one or more of these warning signs.

Early signs

When most people think of breast cancer detection, they think of a lump in the breast. This is a possible warning sign, but it is not the only one. It may also not be the first one to develop.

Some other common signs of breast cancer include:

• lumps inside the breast or underarm area
• changes in breast size and shape
• pain in a specific area that does not go away
• prominent veins on the surface of the breast
• nipple discharge that starts suddenly
• a sore or rash on the nipple
• swelling, redness, or darkening of the breast
• dimpling of the skin on the breast
• inversion of the nipple or other parts of the breast

That being said, the same changes are often the result of benign breast conditions. They do not necessarily mean that cancer is present. However, if a person notices these changes, they should see a doctor to make sure.

There are different types of breast cancer, and they can affect individuals in different ways.

Specific signs of inflammatory breast cancer

This is a rare but aggressive type of cancer that can appear differently to other types.

Symptoms include:

• swelling
• redness
• a pink, reddish purple, or bruised appearance
• ridged or pitted skin
• in some cases, a palpable tumor
• a rapid increase in breast size
• heaviness and tenderness in the breast
• a burning sensation
• inversion of the nipple
• swollen lymph nodes in the collarbone or underarm area

Inflammatory breast cancer tends to occur at a younger age than other types of cancer. Doctors sometimes misdiagnose it because it can resemble an infection, trauma, or another problem.

​Is it cancer?

The same warning signs that occur with cancer can also signify other benign conditions. It is therefore important to know how to recognize which signs might indicate the presence of cancer and which do not.

​Lumps

It is not unusual to have lumpy breasts, as breast tissue is often lumpy in texture. Lumpiness can vary widely and does not always indicate cancer, particularly if it feels the same throughout both breasts.

However, a person should see their doctor if they notice:

• changes in breast texture that are not due to the menstrual cycle
• a harder lump that feels different from the rest of the breast
• a lump that is not present in the other breast

Lumps that are cancerous:

• usually have uneven edges
• are usually painless
• are usually hard

However, the lump can also be soft, rounded, and tender.

People tend to seek medical advice when they are worried about a new lump. However, there may be no lump at all, or the lump may be too small to feel. In fact, a mammogram or other type of screening method may be the first sign of a lump.

If a mammogram reveals a lump, a doctor may suggest further tests — such as an ultrasound or a biopsy — to confirm the diagnosis.

Benign conditions that can involve lumps or lumpiness include:

• cysts
• fibroadenoma
• calcifications
• mastitis

Fibroadenomas consist of glandular and connective tissue. These are very common and not cancerous. Most types do not increase the risk of breast cancer.

Fibroadenomas can be up to an inch in diameter and have a smooth, rubbery feel. They can also move under the skin.

In this article, learn more about fibroadenoma of the breast.

​Nipple discharge

Nipple discharge can result from:

• squeezing the nipples
• an infection

A person should see their doctor if they have:

• discharge that occurs without squeezing the nipple
• discharge in one breast and not the other
• discharge that contains blood

Whether or not the discharge relates to cancer, it may need treatment.

​Normal breast changes

Hormonal changes can happen at different stages of life, and these can lead to lumps, changes in shape, and other changes that are not due to cancer.

For example, puberty, pregnancy, and menopause may cause changes in the breast because of varying levels of the hormones estrogen and progesterone in the body.

​Risk factors

Some people have a higher chance than others of developing breast cancer. If they notice any of the above symptoms, they should be sure to see a doctor.

Factors that increase the risk, according to the American College of Physicians (ACP), include:

• a personal history of breast cancer or a high-risk lesion
• genetic factors, such as the BRCA 1 or BRCA 2 gene mutation
• exposure to chest radiation during childhood

Every case will be different. Knowing about any personal or family history of breast cancer and discussing this with a doctor can help a person know what to look out for.

Also read : 5 Natural Ways to Treat Menopause

About Dr Bedekar Hospital For Women And Children in Thane:

Dr Bedekar Hospital Thane is One of Best Breast Cancer Hospital in Thane. Do Get in Touch to Book Appointment With Our Experienced Team of Doctors.

Talk to Us On 022 2542 1438 / 9820913256 Or Email Us At bedekarhospital@gmail.com

Happy to Help!

Almost all mothers – especially first-time moms – have concerns about postnatal care ranging from their postnatal diet and how to care for their normal delivery stitches to how soon they can start exercising again.

Kruti Desai, a 28 year old first -time mother came across varied opinions from friends and family about the do’s and dont’s after delivery.

“After I brought my baby home, I felt like every person I met had an opinion about how much I should rest, what I should eat, and when I could step outside my house” she says.

Dr Anita Sabherwal acknowledges that the postnatal period and the delivery after care can be confusing for most new parents.

“It’s natural to feel overwhelmed by the unreliable information about postnatal care you find online, what your mother and grandmother tell you and what the doctors have to say.”

Kruti decided to stick to what her doctor had to say.

“My doctor guided me throughout pregnancy and delivery, so I felt like she would be the ideal person to go to for all my doubts around postnatal care” Kruti sums up.

Kruti was advised on the following aspects of after delivery care.

1. Postnatal Care for Normal Delivery Stitches

“If you’ve had an episiotomy, you’ll need to take care of normal delivery stitches you receive after you give birth” says Dr. Anita. “We give some women ice packs immediately after the delivery which help reduce pain and discomfort.”

We recommend sitting in a warm water bath for 10-15 minutes about 2-3 times a day because it helps with relieving the soreness of the perineum after delivery.

Additionally, every time you use the washroom, clean your stitches with warm water and pat yourself dry. You can also use an antiseptic cream to help yourself heal faster.

Kruti followed all the steps above which helped ease her discomfort but she had trouble with sitting cross-legged.

“Sitting cross-legged tends to put pressure on your stitch line. You’ll feel a lot better if you sit with your legs straight out in front of you or hanging down” says Dr Anita.

2. Breast care after Delivery

“Keep your nipples clean to avoid chances of any infection” advises Dr. Anita.

“You should feed your baby frequently to avoid breast engorgement issues (tightening of breasts with milk).”

“Warm compresses with towels can be done if your breasts feel hard and painful. This also helps facilitate the free-flow of milk.”

Kruti wanted to know what to do for the soreness around her nipples.

“You should ensure your baby is latching on correctly to prevent soreness.“

You can also use ghee or over the counter creams to keep your nipples soft.

3. Postnatal Exercise and Postnatal Care

“Postnatal exercises, including Kegels, should be started soon after delivery” says Dr. Anita. “All routine activities that the mother is comfortable with, including walking and climbing stairs, can also be started after a normal delivery.”

Many women find massages to be relaxing and they can also help with easing muscle pain. If you do get a massage, avoid the abdominal area for about four weeks.

4. Postnatal Diet for Lactating Mothers

Kruti was concerned about what her post pregnancy diet should include considering she was breastfeeding now. 

Lactating mothers only require an additional 500 calories in their postnatal diet and an additional 25 gms of protein per day.

“These extra nutrients should come from a well-balanced diet rich in fiber, fruits, vegetables and healthy fats” outlines Dr Anita.

Ghee in small quantities is acceptable, but it can cause indigestion and excessive weight gain if taken in larger amounts. Remember to keep yourself well-hydrated.

5. Postnatal Care and Intercourse

Sex may feel painful and uncomfortable for the first few weeks after giving birth, so it’s best avoided until moms feels better.

“We advise new parents to avoid intercourse for four to six weeks to allow the mother to heal completely, in case she’s had stitches for an episiotomy“ clarifies Dr Anita.

Most women, like Kruti, will be able to take care of themselves without any problems requiring medical attention.

However, if you experience fever, excessive vaginal bleeding, severe pain in your stitches, painful urination or a severe pain in your breast, you should contact your healthcare provider.

Also read : 5 Natural Ways to Treat Menopause

About Dr Bedekar Hospital For Women And Children in Thane:

Dr Bedekar Hospital Thane is One of Best Maternity Clinic In Thane, Mumbai. Do Get in Touch to Book Appointment With Our Experienced Team of Doctors.

Talk to Us On 022 2542 1438 / 9820913256 Or Email Us At bedekarhospital@gmail.com

Happy to Help!

Previously, we discussed the pros and cons of surrogacy from an intended parent’s perspective. We explored how surrogacy can create unique friendships and families while explaining the protections and technology that are part of the process. This week, we’ll weigh the costs and benefits from a surrogate’s point of view. 

For a surrogate, nothing beats the feeling of giving life for someone else’s family. But many prospective surrogates still want to be aware of the various risks and benefits that could come as a result of their decision.

The Pros of Surrogacy :

Surrogacy can be a fulfilling experience

Surrogacy is fulfilling, for both the parents as well as the surrogate. For the parents, the feeling is a sense of completeness from a new family member. For the surrogate, the feeling is one of pride from having provided the parents with a baby. Surrogates at ConceiveAbilities and around the world are strong, selfless women who delight at giving hope and opportunity to growing families.

​Surrogates are supported by a strong Surro-Sisterhood

Surrogacy is a singular experience, and sharing your story may be difficult when others cannot relate. Luckily, surrogates have banded together to create solid communities and sisterhoods. Many former ConceiveAbilities surrogates remain close even after their journeys, meeting at ConceiveAbilities events, picnics, and other social gatherings.

​Surrogates can relive the feeling of pregnancy

All surrogates that undergo the process are already mothers and enjoy being mothers. When you become a surrogate, you have the opportunity to experience being pregnant again. Though some may shudder at the thought, many surrogates love the experience of pregnancy. Through surrogacy, mothers can relive the experience without expanding on their own family.

​Surrogacy provides a fair compensation

In countries and states that support commercial surrogacy, gestational carriers are compensated for their time and risk. Approximately $43,000 to $53,000 is paid to the surrogate, although this figure can vary depending on a couple factors, namely the type of pregnancy and the number of previous pregnancies.

​Legal protections cover surrogates too

Contracts don’t just protect the parents, they make sure that surrogates are covered too. These contracts ensure the gestational carriers are reimbursed for their time and contribution and absolve her of any responsibility following childbirth.

The Cons of Surrogacy :

Surrogacy is physically demanding

Similar to a traditional pregnancy, surrogacy can take its toll on one’s body. Surrogates must undergo screenings, attend interviews and appointments, and carry a baby for 9 months. During this time, gestational carriers are asked not to engage in any risky or strenuous physical activity that could endanger the pregnancy. But at the end of it all, the reward of delivering a new family member surpasses any temporary inconvenience.

​Surrogacy is emotionally taxing

Carrying a baby and giving birth is one of the most beautiful acts a human can do, but it can also be emotionally difficult. At times you may feel intense joy and excitement, other times you’ll need the support of your family and friends, but you’ll never be alone. You can always reach out to the ConceiveAbilities team if you need someone to talk to.

​Surrogacy involves a significant time commitment

The surrogacy process, from applying online to delivering the baby, is a span of months, not weeks. If you’re planning on becoming a surrogate, you’ll have to confirm that you won’t be doing any intense activities or make any major travel plans during that time.

Also read: Pregnancy Care

About Dr Bedekar Fertility Solution and IVF Clinic Thane:

Dr Bedekar Fertility Solution and IVF Clinic Thane is One of Best Surrogacy Clinic in Thane, Mumbai. 
We Provide Treatment for IVF, ICSI, (IUI), Surrogacy, Egg Donation, Semen Analysis, TESE / PESA etc.

Do get in touch to book appointment with our Experienced team of doctors. Talk to us on 022- 25423260 or Whatsapp us on +91 9820382434 or email us at mahesh_bedekar@yahoo.com

Happy to help!

Source: www.conceiveabilities.com

What to do about hot flashes, night sweats and other menopausal symptoms if you don’t want to take hormones? Here are five natural remedies that may take the heat out of menopause for good… 

It used to be that managing menopause symptoms – hot flashes, night sweats and mood swings – meant one thing: hormone replacement therapy. 

Doctors long believed that hormones were best for not only combatting those bothersome menopausal symptoms, but also for preventing heart disease and osteoporosis. 

But in the early 2000s, a major U.S. study revealed that hormone replacement therapy wasn’t protective against either condition and actually increased the risk of both stroke and breast cancer. 

As a result, many women stopped taking hormone therapy. 

Today, we know that in some cases hormone therapy can be effective and safe. Still, many women prefer drug-free ways to deal with the menopausal symptoms that occur in our late 40s and early 50s as our bodies begin to produce less estrogen. 

Many women continue to have moderate to severe hot flashes for an average of nearly five years after menopause, according to a University of Pennsylvania study published in early 2014 in the journal Menopause. In fact, more than a third of women experience moderate or severe hot flashes for 10 years or more after menopause. 

To avoid taking estrogen – but still find relief – some women have turned to remedies, such as soy, herbs and other supplements. But do these natural remedies make menopause easier? 

“[Supplements and herbs] are generally not very effective, [according to] well-done medical research trials,” says Diana Bitner, M.D., an OB-GYN at Spectrum Health Medical Group in Grand Rapids, Mich., who is a specialist in midlife and menopausal medicine. 

“But for some individual women, they are effective,”. 

The results vary because menopause doesn’t happen in a vacuum. 

“These symptoms can be the result of many co-factors, such as sleep deprivation, life events and associated stress, vitamin and dietary excesses or deficiencies, medical problems. Depending on an individual woman’s situation, a given treatment might work or it might not,”. 

Read on to see if a natural remedy might provide relief from your menopausal symptoms.

1. Soy

Of all the natural remedies for menopause, soy has been the best studied. But whether it’s effective is still unclear. 

Soy contains high levels of estrogen-like compounds called phytoestrogens, which mimic women’s natural estrogen. Some experts believe that these phytoestrogens may give your body enough of a boost to counter menopause symptoms. 

Most major studies looking at soy’s effect on hot flashes and other symptoms have been inconclusive. But one analysis showed promising results: University of Delaware researchers in 2012 reviewed 19 previous studies, examining a total of more than 1,200 women. They found that women having two daily servings of soy for six weeks to a year can reduce their hot flash frequency and severity by as much as 26%. 

For soy to relieve hot flashes, intestinal bacteria must convert it into a compound called equol, Dr. Bitner says. Not all women have the right kind of bacteria in their intestines. 

“In some of the newer soy supplements, the soy has [already] been converted to equol, and these may be more effective, depending on a woman’s health situation and lifestyle,”. 

Caution: High doses of soy may increase your risk for breast and other hormone-sensitive cancers such as ovarian and uterine cancer, some studies suggest. (Learn more about what influences your breast cancer risk.) 

So if you have one of these cancers or are considered at high risk for developing any of them, always talk to your health-care provider before taking soy in food or supplement form, the National Institutes of Health’s National Center for Complementary and Alternative Medicine recommends.

​2. Flaxseed

Some researchers have investigated whether another type of phytoestrogen, known as lignin, might help reduce menopausal symptoms. 

Lignans are found in high-fiber foods such as cereals, grains and beans, as well as in flaxseed. 

But results haven’t been promising, according to a 2011 Mayo Clinic study in which researchers evaluated 188 women with hot flashes. The women were randomly divided into two groups, with one group eating a flaxseed bar every day, and the other eating a fiber bar with placebo. 

After six weeks, no difference was found between the two groups. Interestingly, about one-third of the women in both groups experienced a 50% reduction in hot flashes. 

Caution: Because flaxseed, like soy, can act like estrogen in the body, women who have estrogen receptor-positive breast cancer should avoid flax in supplement form, and eat only moderate amounts of ground flaxseed (no more than two to three tablespoons per day), says the Oncology Nutrition practice group of the Academy of Nutrition and Dietetics.

​3. Black Cohosh

Black cohosh has also had mixed results for reducing hot flashes. 

Long used in Native American medicine, it’s known by a number of colorful names: black snakeroot, bugbane, bugwort, rattleroot, rattletop and rattleweed. 

These days, the dark, gnarled roots of the black cohosh herb are frequently used in supplements and remedies to relieve female discomforts. 

During menopause, the pituitary gland (a pea-sized organ at the base of the brain) produces increased amounts of LH (luteinizing hormone), which is believed to be a cause of hot flashes. Black cohosh is thought to block production of this hormone, reducing the occurrence of hot flashes. 

But no solid science supports that, according to a 2012 review of black cohosh studies published in The Cochrane Library. The reviewers evaluated 16 studies involving 2,027 menopausal women who had taken an average daily oral preparation of 40 mg of black cohosh for an average of 23 weeks. There was no significant difference between black cohosh and placebos in the frequency of hot flashes. 

Caution: Some studies have found a potential link between black cohosh and liver damage. Bottom line: Talk to your doctor before using black cohosh or any other herbal supplement.

4. Mind-Body Techniques

Yoga, meditation and other relaxation techniques all relieve stress, which help you cope with menopausal mood swings. 

Try these 5–minute meditation exercises. 

Clinical hypnosis may also be beneficial for reducing hot flashes, according to researchers at Baylor University’s Mind-Body Medicine Research Laboratory in Waco, Texas. 

During the five weeks of the 2012 study, 187 women received weekly sessions of hypnotic relaxation therapy by therapists. They also practiced self-hypnosis using audio recordings and visualizations, such as a snowy path or a cool mountain creek. By the fourth session, hot flashes had decreased about 70%, and at a three-month follow-up, the decrease averaged 80%. 

To find a member of the American Society of Clinical Hypnosis near you, visit the society’s member referral search page.

​5. Healthy Fats and Fatty Acids

Consuming a balance of omega-3 and omega-6 fatty acids is important to the heart health of women going through menopause. Menopause doesn’t cause heart disease, but after menopause, certain risk factors for heart disease increase, including high blood pressure and high cholesterol.

Also read : 12 Ways to Stay Healthy During Pregnancy

About Dr Bedekar Hospital For Women And Children in Thane:

Dr Bedekar Hospital Thane is One of Best Menopause Clinic In Thane, Mumbai. Do Get in Touch to Book Appointment With Our Experienced Team of Doctors.

Talk to Us On 022 2542 1438 / 9820913256 Or Email Us At bedekarhospital@gmail.com

Happy to Help!

Source: www.everydayhealth.com

Whatever efforts you’re making to get pregnant – whether it’s lifestyle changes, acupuncture and/or medical treatment – what you eat makes a huge difference in helping or hindering your fertile health. 

I teach my patients that food is medicine. Nutritional supplements help to fill in the gaps, but nothing can replace of maintaining a consistently healthy diet. Food and exercise are first and foremost. When you give your body the basics it needs, it’s amazing how quickly health problems resolve. 

Eating seasonally is an important part of maintaining a nutritious diet. Not only are seasonal foods fresher and richer in nutrients, they’re tastier, less expensive, and environmentally-friendlier. You can even try your hand at growing them yourself. Gardening relieves stress and gives you a sense of connectedness with all of life, a great practice as you prepare for pregnancy.

Guidelines to Eating Seasonally

Always buy or grow organic! It’s tempting to save a few dollars by choosing non-organic foods, whether produce or meat, but it’s not worth it. What is worth a few extra dollars? Your fertility and health are!

Pesticides can interfere with your endocrine system and therefore may affect your fertility. Non-organic meats contain hormones and antibiotics, more chemicals that can mess with your cycle. Instead, save a few dollars some other way by cutting out an unnecessary expense. Healthy food is a must. 

Choose non-GMO foods (genetically modified organisms). GMO foods have been linked to lower birth rates and fewer babies in mice, according to a recent Australian study. GMO foods carry a list of serious health risks, infertility being at the top, as well as insulin regulation issues, which can also affect reproductive health. 

Corn and soy are the two largest GMO crops in the world, so be sure to buy organic non-GMO corn and soy products. According to the USDA, an organic label implies non-GMO, but whether that’s always true is debatable. Do your best to confirm by looking for both labels when possible. 

You want to cover four basics when eating for fertility: antioxidants, protein, essential fatty acids (EFAs), and complex carbohydrates. Antioxidants clean toxins from the body, improve egg and sperm quality, and support your immune system. Good quality protein builds eggs, sperm, and the uterine lining. EFAs improve egg and sperm quality and are important for the brain development of your baby. Complex carbohydrates maintain healthy blood sugar levels, while processed carbs cause inflammation and blood sugar spikes. The largest portion on your plate should consist of veggies, while protein and carbs should play supporting roles. 

Eat a variety of seasonal fruits and vegetables to reap the benefits of a wide range of nutrients. Be mindful of eating too many cold fruits and raw veggies. Excessive amounts of cold and/or raw foods take a toll on the digestive system. In Chinese medicine, it’s thought that if the food isn’t cooked on the outside of the body, it must be cooked on the inside. This drains energy that would otherwise be used to support your reproductive system. Eat salads and raw food in moderation or consider pairing them with hot tea, soup, or a warm whole grain.

​Antioxidant-Rich Summer Produce

• Tomatoes are high in several antioxidants, including vitamin C and carotenoids, including lycopene; a carotenoid that reduces the tendency of blood clots to form. Not only does that support heart health, but also the health of your uterine lining.
• Bell peppers are high in vitamin C and A as well as minerals including iron.
• Fresh corn is a gluten-free dietary fiber rich in antioxidants, B-complex vitamins, and minerals. B-complex vitamins are important for your fertility.
• Artichokes are high in dietary fiber, antioxidants, B-complex, and minerals that support fertility.
• Cherries are a low-calorie delicious fruit high in antioxidants and minerals. They contain melatonin, which helps calm the nervous system and promotes good sleep. They have anti-inflammatory properties, which supports ovarian and uterine health.
• Berries: blueberries, raspberries, blackberries, and strawberries are all exceptionally high in antioxidants. Yum!
• Plums are mineral and antioxidant rich and high in iron.
• Summer squash contains vitamin A, lutein, and selenium, which protects against DNA damaging free radicals and infections.
• Asparagus is high in dietary fiber, regulates blood sugar, and rich in antioxidants, folates, B-complex; all great nutrients for fertility!
• Iced decaf green tea is a powerful antioxidant and perfectly refreshing drink!

​Summer Protein

• Organic grass-fed ground beef burgers are an excellent iron-rich source of protein. Grass-fed beef is also high in EFA’s and antioxidants. Women should eat red meat after your menstrual period and before ovulation to help restore iron and protein and build your uterine lining.
• Organic grilled chicken is another excellent source of protein when organic. Focus on eating chicken during ovulation through the end of your menstrual cycle.

​Summer EFAs

• Grilled salmon is not only a wonderful source of protein, but is the safest fish and a potent source of essential fatty acids. Although it’s more expensive, wild Alaskan salmon is considered the safest with the lowest mercury contamination levels.
• Avocados are a scrumptious power-food and full of healthy fats and antioxidants.
• Flaxseed oil is another great source of EFAs. Consider drizzling cold-pressed flaxseed oil over your summer salads.
• Walnuts contain EFAs and can be added to summer salads and fruit bowls.

Summer Complex Carbohydrates

• Baby potatoes makes an excellent addition to grilled summer skewers. This veggie contains vitamins and minerals and maintains blood sugar levels.
• Quinoa is a gluten-free complex carb and perfect protein. Make a grain salad mixed with walnuts, herbs, flax oil, and your choice of fresh summer veggies.
• Couscous is another whole grain that makes an excellent salad when mixed with nuts, herbs, and veggies or delicious as a side grain.

Enjoy a deliciously healthy and fertile rest of your summer!

Also read: Natural Ways to Boost Fertility (Part: One)

BACK TO ALL ARTICLES

About Dr Bedekar Fertility Solution and IVF Clinic Thane:

Dr Bedekar Fertility Solution and IVF Clinic Thane is One of Best Fertility Clinics in Thane, Mumbai. 
We Provide Treatment for IVF, ICSI, (IUI), Surrogacy, Egg Donation, Semen Analysis, TESE / PESA etc.

Do get in touch to book appointment with our Experienced team of doctors. Talk to us on 022- 25423260 or Whatsapp us on +91 9820382434 or email us at mahesh_bedekar@yahoo.com

Happy to help!